Psychosocial Recovery Coaching

Reclaim Presence. Build Regulation. Lead Yourself. When surviving isn’t enough anymore.

You know how to endure.
You know how to push through.
You know how to shut down, power on, and keep going when your body says no.

But survival mode comes at a cost.

For many navigating trauma, neurodivergence, mental health, or emotional overwhelm — life feels stuck in a loop of:

Constant emotional reactivity or numbness
Shutdowns, withdrawal, and avoidance
Relationship struggles and disconnection
Deep exhaustion from "holding it together"

This isn’t because you’re broken.
It’s because your nervous system is doing exactly what it was designed to do — protect you.

But now, you’re ready for something else.
You’re ready for repair.
You’re ready for reclaiming presence.

🎯 How Our Psychosocial Recovery Coaching Helps

Our trauma-informed, lived-experience-based coaching focuses on meeting you where you are — not pushing you to "just get over it."

✅ Understand your nervous system patterns and survival responses
✅ Learn and practice emotional regulation tools
✅ Rebuild personal leadership and decision-making capacity
✅ Shift from coping to self-led living
✅ Improve relationships through communication + presence

Our process is gentle, non-clinical, and built around what feels safe + accessible for you.

🛤️ Your Pathways to Support

👤 Private 1:1 Coaching (NDIS + Private)
Weekly or fortnightly sessions to unpack patterns, learn new tools, and integrate change.

NDIS Capacity Building
Private pay options
Zoom or in-person

📥 Intake + Mapping (Get Started)
Complete our intake form so we can understand where you’re at and map the right path for your recovery journey.

✅ NDIS Psychosocial Recovery Coaching (Funded + Private Options)

We support NDIS participants (self + plan managed) and private clients.
Our services align with Capacity Building funding categories and focus on building:

Emotional regulation
Personal leadership
Community and social participation
Recovery and independence

Our team will help with service agreements + reporting.

🌱 Healing Starts with Presence — Not Pressure.

You don’t have to "push through" anymore.
Your next step can be calm, supported and aligned with who you are today.